Author: Janelle Solomon

  • The Benefits of Ketosis for Cancer Prevention

    DID YOU KNOW THAT YOU WERE BORN IN KETOSIS?

    Your mother’s milk was designed to keep you in ketosis in order to support your fast growing brain! As you were weaned, your mother gave you foods high in carbs and low in fats and you switched to using the insulin/glucose pathway to produce fuel for energy.

    Recently, there has been a tremendous amount of research on the astounding benefits of being in ketosis. Being in ketosis drastically reduces inflammation, burns your fat for fuel and increases energy and mental clarity. It is being used by the top doctors in the world to kill cancer cells by depriving them of their favorite fuel, glucose. It is all being used to treat autoimmune, neurological disorders, and many other illnesses.

    If you would like to learn about the benefits of living in ketosis and how to achieve ketosis, sign up for the KetoClean Eating Plan – “KEEP”! To receive a KEEP Invitation email Shanna@FlowWell.org for the current invitation. Dr. Linda Huxtable will take you through The Keto Clean Lifestyle to work towards optimal health.

    Watch this video for a brief overview of the KEEP course with Dr. Huxtable.

    CLICK ON FIND OUT MORE TO LEARN WHY YOU SHOULD ENROLL IN THIS CLASS! START WITH THE FREE DOWNLOAD “THE KEEP BLUEPRINT”.

  • 3 Reasons to use Thermography as an Analysis for Eye Health

    Many of our thermography patients have seen hyperthermia in the inner canthus of the eyes.  This heat signature could be from many things. One could be eye strain. It could also be lack of sleep, poor sleep quality, a headache, or allergies. One thing you should rule out is getting your eyes checked! Learn more from our blog below by Jen Stier founder of On Your Face Glasses!

    See your eye doctor!

    Jen Stier, Founder and Owner, On Your Face Glasses / August 6, 2021

    At the risk of sounding like your mom, with love and concern for your very existence, not to mention your continued high quality of life, I’m issuing this command: pay your eye doc a visit.

    Why?

    So many reasons. Here are just a few:

    1. See clearly. Optometrists often hear their patients exclaim, “Wow, I had no idea those <insert nearby marvel> looked so <insert surprising adjective>!” Our brains and eyes work together to normalize our current vision—make it feel o.k.—even when it’s far from optimal. A current prescription crisps up objects you might not have even realized were blurry. Which can prevent accidents! See your eye doc; it’s a no brainer.
    2. Stay healthy. Your eyes truly are windows into your body (true, and your soul). An eye exam can reveal health issues before they become problems, preventing harm, interrupting progression, and in some cases, literally saving your life. Issues that affect your eyes and vision include diabetes, hyperthyroidism, and brain tumors. You don’t want to mess with brain tumors. See your eye doc.
    3. Brighten your workdays. Computer vision syndrome is the technical term for the discomforts resulting from overexposure to high-energy visible blue light, emitted from the screens our eyes are glued to morning till night. Headache; fatigue; blurred vision; burning, irritated eyes; and neck and shoulder pain—who wants them? A thorough eye exam can score you specific remedies to eliminate them and revive your workday.

    Your optometrist or ophthalmologist cares about your health and your vision. It’s their job. Let them take care of you.

    Jen Stier founded and owns On Your Face Glasses, the online prescription eyeglasses boutique that gives women vision, voice and an image that reflects their soul’s very best.

     

    Contact Jen

    Phone: Toll-free (855) 432-2452 (855-For Fab Glasses)

    Email: jen.stier@OnYourFaceGlasses.com

    Website featuring a small sampling of the frame collection: https://www.OnYourFaceGlasses.com Facebook: https://www.facebook.com/OnYourFaceGlassesFit

    LinkedIn: https://www.linkedin.com/in/jenstier/

     

    Book a free, live video consultation

    Schedule here to learn how On Your Face Glasses works and what eyeglasses will best suit you, and to see the complete, colorful collection of frames:

    https://ScheduleJenAtOnYourFaceGlasses.as.me/GlassesConsultation

  • Access your Full Healing Potential through Mind, Body, Spirit

    I think I know something about you. I think you are a mindful person and approach your health with discernment and an awakened sense of deeper level healing. You have grown tired of shooting in the dark when it comes to feeling your best and are not prepared to spend another moment doing things that are unproductive. You are curious and recognize that the more you know about your health and body, the healthier and happier your experience can be. Those that choose options as medical thermography are wanting to see and understand what is below the surface. Since finding thermography, you now enjoy feeling empowered by being able to see exactly what is off balance so you can take precise steps to heal. And, it feels good!

    Sound like you?

    So many people go through life struggling because they have not been able to get to the core of what is off balance. It is much easier to correct things when you can see exactly where to look, and it provides a fast track to healing. When you can see it, you can heal it.

    Today, I am offering you an opportunity to take that concept of fast-tracking your wellness to a deeper level.  My name is Jean Atman and I help people up-level their lives. We come to this lifetime with specific lessons to learn and we spend the entirety of our lifetime figuring out what those lessons are! It certainly can keep us busy, and many times people find they spin in place. I want to help you to release the loops you may find yourself in, and instead, move directly onto your path of least resistance.

    Many people find they need to get into crisis before they can make a change. Life does not need to be this way. Once you learn to be international with your evolutionary journey, life can feel inspired and fun! You no longer need to be in the struggle of trying to find that one thing that will finally release you from your challenges.

    Introducing Limitless Online Course

    What makes these teachings different is that no matter what your challenges are, you learn how to see exactly what is standing in your way! Once you learn your specific process, it makes change much more effortless since you are now armed with the right tool for the job. No more guessing what to do. Follow a step-by-step process that takes you into your inner worlds and access precisely what you need to see. Then, apply the simple practices in daily life and witness how powerful you can be at creating your world!

    In addition, this online course offers Guided Energy Healings, so that all bases are covered. If you are not familiar with energy healing, it is by far the most effective and efficient way to heal. Considering many blocks are created by looping thoughts and stuck emotions, energy clearing allows a more complete cleanup, so you can feel lighter more easily and quickly and continue to move forward. It allows ease within the healing process and helps to move through the “stuck.”

    If you are ready to let go of all that is feeling heavy, burdensome, or stuck, I invite you to check out my Limitless Course. Click this link to discover all the details of my course. I would love to see you inside the course, and on the other side of the challenges you are currently enduring!

  • Sitting Is the New Smoking

    By Theresa AuCoin, CHHP, M. ED., Certified Nutritional Consultant
    YourHealthDefender.com

    Don’t we all already know we are supposed to exercise, to work out, to go to the gym, …as a part of our personal wellness program?  But are you consistently doing this?

    Did you realize that inactivity, according to the W.H.O., is the fourth biggest killer of adults in the world?

    Did you know that sitting kills more people than HIV and is more treacherous than parachuting?

    Did you realize that sitting can be a primary cause of cancer, heart disease, obesity, arthritis, metabolic syndrome, depression, mental decline, accelerated aging, and even low sex drive?

    Imagine if there were a simple solution that almost every human being could easily incorporate into their day to solve this concerning sitting issue!

    Well, you do not have to imagine any more, because the solution is simple and very do-able for most every human being, as you will soon see here.

    Listed as Harvard’s first of the top five exercises is WALKING!  If you can physically walk, you can incorporate the solution to the sitting issue by daily walking. You see, just walking 30 to 60 minutes most every day reduces your risks of cancers, of Alzheimers, of dementia, of depression, and even helps you detoxify!  However there is a secret to this solution.  The “secret sauce” is consistency.  Walking 3 hours one day a week, opposed to walking 30 minutes each day for 6 days, is not the solution.  Working out in the gym 1 or 2 days a week opposed to doing a shorter workouts 5 days a week doesn’t work as well either.  It’s the consistency of moving your body every day that produces the amazing results.

    How about these ideas:

    • Instead of looking for a parking space close to your destination, why not park way far out to create time to walk!
    • Jazz up your 30 minute walk by trying “interval fast paced walking.”  Provided your MD approves, start out warming up for about 5 minutes; begin a short 30-second burst of longer strides and a faster pace; then return to moderate walking for 2 minutes and repeat.
    • Mix things up by adding in jumping jacks, skipping, and crab walking, which is bending your knees and taking long low strides.
    • Put a rebounder (mini-trampoline) in your office and when the weather is too bad outside, bounce!  Rebounding may be the most effective piece of fitness equipment on the planet, allowing you core-strengthening and muscle-toning while experiencing the cardio-pumping workout.  It’s gentle on your joints too.

    Are you ready to commit to a daily routine? Even just a mere 20 minutes a day can make a huge difference.  But go for 30 to 45 minutes when you can.

    Did you know that the inventor of the treadmill desk, Dr. James Levine, who is the director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative, coined the term: “Sitting is the new smoking.”  Dr. Levine explains that MOVEMENT, i.e. walking and/or most any exercise, can drastically turn around the “sitting too much” illnesses.

    How can daily walking affect brain fog?  Can movement actually “grow your brain?”  Can walking be a substitute for taking antidepressants?  What about weight control?  Can walking really affect your energy levels?  Get these answers and many more here.  (https://yourhealthdefender.com/sitting-is-the-new-smoking/). 

    Theresa AuCoin, CHHP, M.ED.
    Certified Nutritional Consultant

    YourHealthDefender.com

  • Oral Inflammation and the Use of Young Living Essential Oils

    Oral/ Gum inflammation is epidemic and easily identified on thermal imaging. Routine trips to the dentist for deep scaling, cleanings, and check-ups are important in maintaining your gums and overall oral health.

    It is imperative to perform at home care and have regular thermography examinations of the mouth.
    Many patients have received advice on how to improve their thermography screenings based on current oral inflammation findings in their Thermography reports. If you would like guidance on what questions to ask a dentist or tips on how to reduce your oral inflammation, sign up for our Full Body Detox program by clicking this link.

    Oil pulling cannot cure infection in the mouth. It can however help to reduce inflammation after infection has been resolved. Oil pulling is an excellent habit to aid in preventing harmful infections.

    Coconut oil pulling

    1. Brush your teeth and floss correctly.

    2. Scrape your tongue with a tongue scraper. These first 2 steps will start you off with a clean environment.

    3. Swish in your mouth one teaspoon of organic coconut oil (can also use sesame) for twenty minutes a day. Many sites say timing is key. Add a Young Living essential oil. Many oils out there cannot be taken internally. Please read labels carefully if you use other oil companies. Read about the Young Living Seed to Seal process that explains the high standards of YL essential oils. For Young Living oil pulling, there’s a reference guide about YL essential oils to tell you which ones are beneficial/safe to ingest. Not all of them can be taken internally. For oil pulling you could use one to two drops of one of these at a time: Thieves, Purification, Frankincense, Melaleuca Alternifolia (tea tree oil) OR Peppermint with the carrier oil (coconut or sesame). You can use only the carrier oil if you want.

    4. Spit coconut oil mix out in the garbage. You do not want to spit it out in the sink and clog your drains.

    5. Give your teeth a second light brush.

    6. Rinse with hydrogen peroxide or Thieves mouth wash for a finishing touch.

    7. Repeat this process daily until optimal Thermography images are achieved.

    Looking to use Young Living essential oils to detox your body? Call us to schedule a one on one class to learn about the everyday essential oils.

    If you have any questions feel free to reach out. (877) 315-7226 Ext. 447.

  • Thermography Training Information – Room Setup, Positioning and more

    Thermography is a reliable technique for detecting anomalies in the heat signatures near or on the surface of the body. This testing technique is globally used for detection of breast cancer and much more. Being a non-invasive procedure, it is extremely convenient for patients and the test results are quite informative. With the help of this technique, patients can get tested for heat signature changes in body without contact, radiation or compression.

    Thermography training

    Thermography training courses are designed for spreading awareness about health monitoring and maintenance applications among new infrared camera users. Such programs are open to people of all ages who are interesting in gaining practical knowledge about thermal imaging. When Part 1 and Part 2 are completed, a person would then become a Certified Thermographic Technician or a CTT. Trainings are performed by PACT trainers. Visit MedicalThermology.org for more information.

    The thermography training will typically cover:

    • Room Setup: Participants will learn about essentials for thermography room setup. These includes precise information about temperature of the room, privacy screening and vital tools such as foam boards, stool, and artifacts. Thermography training will also offer awareness about all the essential technical considerations and background requirements such as windows/ direct light essentials, lighting solutions, air vents/ deflection, pipes in the wall and extraneous heat.

    • Intro to Positioning: Participants will go through an introduction to patient positioning during thermography training. Positioning training will encompass every critical detail that a professional technician must know to capture successful images. By the end of the training, participants will know exactly what procedure is to be followed for capturing breast images. A minimum of 6 images are taken of the breast. The breast images include: Front – Lateral Right – Lateral Left – Oblique Left – Oblique Right – Inferior) and another 25 images are taken for the full body scan. The CTT in training will have information about the necessary protocols to be followed by the patients, including keeping hair off the neck in a bun, avoiding touching/scratching, removing jewelry, undressing and putting clothes out of the way, acclimating with arms away from the body.

    • Positioning: Participants will be provided a detailed overview of positioning during thermography sessions. They will have ample information regarding review of full body images, perfecting the sequence, taking breast images on thermal camera, taking full body images on thermal camera, and uploading exam details. Participants will also get a chance to understand how they can practice sample scans at home for enhancing their proficiency.

    • Submitting Images after a scan: Participants will understand various steps to submit images after thermography sessions and access options such as a STAT report. They will be able to make changes within the patient form so that our interpreting doctors have all the information they need about our patients. From opening old scans of different patients to downloading and saving them into the interpretation software with password protection, thermography training covers everything. The goal is to make the interpretation and analysis process easy for participants.

    Flow Well is a team of dedicated practitioner and health professionals who take pleasure in fulfilling the wellness needs of patients. If you are looking for information related to thermography training sessions, get in touch with the team of Flow Well today and to learn more about becoming a Certified Thermographic Technician.

  • Mammograms Cause Breast Cancer (And Other Cancer Facts You Probably Never Knew)

    Breast cancer is the leading cause of death among American women between the ages of 44 and 55. Dr. Gofinan, in his book, Preventing Breast Cancer, cites this startling statistic along with an in-depth look at mammographic screening, an early-detection practice that agencies like the American Cancer Society recommend to women of all age groups. According to most health experts, catching a tumor in its early stages increases a woman’s chances of survival by at least 17 percent.

    The most common method for early detection is mammography. A mammogram is an X-ray picture of your breast that can reveal tumor growths otherwise undetectable in a physical exam. Like all x-rays, mammograms use doses of ionizing radiation to create this image. Radiologists then analyze the image for any abnormal growths. Despite continuous improvements and innovations, mammography has garnered a sizable opposition in the medical community because of an error rate that is still high and the amount of harmful radiation used in the procedure.

    Effectiveness of Mammography

    Is mammography an effective tool for detecting tumors? Some critics say no. In a Swedish study of 60,000 women, 70 percent of the mammographically detected tumors weren’t tumors at all. These “false positives” aren’t just financial and emotional strains, they may also lead to many unnecessary and invasive biopsies. In fact, 70 to 80 percent of all positive mammograms do not, upon biopsy, show any presence of cancer.

    At the same time, mammograms also have a high rate of missed tumors, or “false negatives.” Dr. Samuel S. Epstein, in his book, The Politics Of Cancer, claims that in women ages 40 to 49, one in four instances of cancer is missed at each mammography. The National Cancer Institute (NCI) puts the false negative rate even higher at 40 percent among women ages 40-49. National Institutes of Health spokespeople also admit that mammograms miss 10 percent of malignant tumors in women over 50. Researchers have found that breast tissue is denser among younger women, making it difficult to detect tumors. For this reason, false negatives are twice as likely to occur in premenopausal mammograms.

    Radiation Risks

    Many critics of mammography cite the hazardous health effects of radiation. In 1976, the controversy over radiation and mammography reached a saturation point. At that time mammographic technology delivered five to 10 rads (radiation-absorbed doses) per screening, as compared to 1 rad in current screening methods. In women between the ages of 35 and 50, each rad of exposure increased the risk of breast cancer by one percent, according to Dr. Frank Rauscher, then-director of the NCI.

    According to Russell L. Blaylock, MD, one estimate is that annual radiological breast exams increase the risk of breast cancer by two percent a year. So over 10 years the risk will have increased 20 percent. In the 1960s and 70s, women, even those who received 10 screenings a year, were never told the risk they faced from exposure. In the midst of the 1976 radiation debate, Kodak, a major manufacturer of mammography film, took out full-page ads in scientific journals entitled About breast cancer and X-rays: A hopeful message from industry on a sober topic.

    Despite better technology and decreased doses of radiation, scientists still claim mammography is a substantial risk. Dr. John W. Gofman, an authority on the health effects of ionizing radiation, estimates that 75 percent of breast cancer could be prevented by avoiding or minimizing exposure to the ionizing radiation. This includes mammography, x-rays and other medical and dental sources.

    Since mammographic screening was introduced, the incidence of a form of breast cancer called ductal carcinoma in situ (DCIS) has increased by 328 percent. Two hundred percent of this increase is allegedly due to mammography. In addition to harmful radiation, mammography may also help spread existing cancer cells due to the considerable pressure placed on the woman’s breast during the procedure. According to some health practitioners, this compression could cause existing cancer cells to metastasize from the breast tissue.

    Cancer research has also found a gene, called oncogene AC, that is extremely sensitive to even small doses of radiation. A significant percentage of women in the United States have this gene, which could increase their risk of mammography-induced cancer. They estimate that 10,000 A-T carriers will die of breast cancer this year due to mammography.

    The risk of radiation is apparently higher among younger women. The NCI released evidence that, among women under 35, mammography could cause 75 cases of breast cancer for every 15 it identifies. Another Canadian study found a 52 percent increase in breast cancer mortality in young women given annual mammograms. Dr. Samuel Epstein also claims that pregnant women exposed to radiation could endanger their fetus. He advises against mammography during pregnancy because “the future risks of leukemia to your unborn child, not to mention birth defects, are just not worth it.” Similarly, studies reveal that children exposed to radiation are more likely to develop breast cancer as adults.

    Navigating the Statistics

    While the number of deaths caused by breast cancer has decreased, the incidence of breast cancer is still rising. Since 1940, the incidence of breast cancer has risen by one to two percent every year. Between 1973 and 1991, the incidence of breast cancer in females over 65 rose nearly 40 percent in the United States.

    Some researchers attribute this increase to better detection technologies; i.e., as the number of women screened for breast cancer rises, so does the number of reported cases. Other analysts say the correlation between mammographic screening and increases in breast cancer is much more ominous, suggesting radiation exposure is responsible for the growing number of cases. While the matter is still being debated, Professor Sandra Steingraber offers ways to navigate these statistics. According to Steingraber, the rise in breast cancer predates the introduction of mammograms as a common diagnostic tool. In addition, the groups of women in whom breast cancer incidence is ascending most swiftly – blacks and the elderly – are also least likely to get regular mammograms.

    The majority of health experts agree that the risk of breast cancer for women under 35 is not high enough to warrant the risk of radiation exposure. Similarly, the risk of breast cancer to women over 55 justifies the risk of mammograms. The statistics about mammography and women between the ages of 40 and 55 are the most contentious. A 1992 Canadian National Breast Cancer Study showed that mammography had no positive effect on mortality for women between the ages of 40 and 50. In fact, the study seemed to suggest that women in that age group are more likely to die of breast cancer when screened regularly.

    Burton Goldberg, in his book, Alternative Medicine, recommends that women under 50 avoid screening mammograms, although the American Cancer Society encourages mammograms every two years for women ages 40 to 49. Trying to settle this debate, a 1997 consensus panel appointed by the NIH ruled that there was no evidence that mammograms for this age group save lives; they may even do more harm than good. The panel advises women to weigh the risks with their doctors and decide for themselves.

    New Screening Technologies

    While screening is an important step in fighting breast cancer, many researchers are looking for alternatives to mammography. Burton Goldberg totes the safety and accuracy of new thermography technologies. Able to detect cancers at a minute physical stage of development, thermography does not use x-rays, nor is there any compression of the breast. Also important, new thermography technologies do not lose effectiveness with dense breast tissue, decreasing the chances of false-negative results.

    Some doctors are now offering digital mammograms. Digital mammography is a mammography system in which x-ray film is replaced by solid-state detectors that convert x-rays into electric signals. Though radiation is still used, digital mammography requires a much smaller dose. The electrical signals are used to produce images that can be electronically manipulated; a physician can zoom in, magnify and optimize different parts of breast tissue without having to take an additional image.

    The experts speak on mammograms and breast cancer:

    Regular mammography of younger women increases their cancer risks. Analysis of controlled trials over the last decade has shown consistent increases in breast cancer mortality within a few years of commencing screening. This confirms evidence of the high sensitivity of the premenopausal breast, and on cumulative carcinogenic effects of radiation.

    The Politics Of Cancer by Samuel S Epstein MD, page 539

    In his book, “Preventing Breast Cancer,” Dr. Gofinan says that breast cancer is the leading cause of death among American women between the ages of forty-four and fifty-five. Because breast tissue is highly radiation-sensitive, mammograms can cause cancer. The danger can be heightened by a woman’s genetic makeup, preexisting benign breast disease, artificial menopause, obesity, and hormonal imbalance.

    Death By Medicine by Gary Null PhD, page 23

    “The risk of radiation-induced breast cancer has long been a concern to mammographers and has driven the efforts to minimize radiation dose per examination,” the panel explained. “Radiation can cause breast cancer in women, and the risk is proportional to dose. The younger the woman at the time of exposure, the greater her lifetime risk for breast cancer.

    Under The Influence Modern Medicine by Terry A Rondberg DC, page 122

    Furthermore, there is clear evidence that the breast, particularly in premenopausal women, is highly sensitive to radiation, with estimates of increased risk of breast cancer of up to 1% for every rad (radiation absorbed dose) unit of X-ray exposure. This projects up to a 20% increased cancer risk for a woman who, in the 1970s, received 10 annual mammograms of an average two rads each. In spite of this, up to 40% of women over 40 have had mammograms since the mid-1960s, some annually and some with exposures of 5 to 10 rads in a single screening from older, high-dose equipment.

    The Politics Of Cancer by Samuel S Epstein MD, page 537

    No less questionable—or controversial—has been the use of X rays to detect breast cancer: mammography. The American Cancer Society initially promoted the procedure as a safe and simple way to detect breast tumors early and thus allow women to undergo mastectomies before their cancers had metastasized.

    The Cancer Industry by Ralph W Moss, page 23

    The American Cancer Society, together with the American College of Radiologists, has insisted on pursuing largescale mammography screening programs for breast cancer, including its use in younger women, even though the NCI and other experts are now agreed that these are likely to cause more cancers than could possibly be detected.

    The Politics Of Cancer by Samuel S Epstein MD, page 291

    A number of “cancer societies” argued, saying the tests — which cost between $50-200 each – – are a necessity for all women over 40, despite the fact that radiation from yearly mammograms during ages 40-49 has been estimated to cause one additional breast cancer death per 10,000 women.

    Under The Influence Modern Medicine by Terry A Rondberg DC, page 21

    Mammograms Add to Cancer Risk—mammography exposes the breast to damaging ionizing radiation. John W. Gofman, M.D., Ph.D., an authority on the health effects of ionizing radiation, spent 30 years studying the effects of low-dose radiation on humans. He estimates that 75% of breast cancer could be prevented by avoiding or minimizing exposure to the ionizing radiation from mammography, X rays, and other medical sources. Other research has shown that, since mammographic screening was introduced in 1983, the incidence of a form of breast cancer called ductal carcinoma in situ (DCIS), which represents 12% of all breast cancer cases, has increased by 328%, and 200% of this increase is due to the use of mammography.69 In addition to exposing a woman to harmful radiation, the mammography procedure may help spread an existing mass of cancer cells. During a mammogram, considerable pressure must be placed on the woman’s breast, as the breast is squeezed between two flat plastic surfaces. According to some health practitioners, this compression could cause existing cancer cells to metastasize from the breast tissue.

    Alternative Medicine by Burton Goldberg, page 588

    In fact the benefits of annual screening to women age 40 to 50, who are now being aggressively recruited, are at best controversial. In this age group, one in four cancers is missed at each mammography. Over a decade of pre-menopausal screening, as many as three in 10 women will be mistakenly diagnosed with breast cancer. Moreover, international studies have shown that routine premenopausal mammography is associated with increased breast cancer death rates at older ages. Factors involved include: the high sensitivity of the premenopausal breast to the cumulative carcinogenic effects of mammographic X-radiation; the still higher sensitivity to radiation of women who carry the A-T gene; and the danger that forceful and often painful compression of the breast during mammography may rupture small blood vessels and encourage distant spread of undetected cancers.

    The Politics Of Cancer by Samuel S Epstein MD, page 540

    Since a mammogram is basically an x-ray (radiation) of the breast, I do not recommend mammograms to my patients for two reasons: 1) Few radiologists are able to read mammogams correctly, therefore limiting their effectiveness. Even the man who developed this technique stated on national television that only about six radiologists in the United States could read them correctly. 2) In addition, each time the breasts are exposed to an x-ray, the risk of breast cancer increases by 2 percent.

    The Hope of Living Cancer Free by Francisco Contreras MD, page 104

    Mammography itself is radiation: an X-ray picture of the breast to detect a potential tumor. Each woman must weigh for herself the risks and benefits of mammography. As with most carcinogens, there is a latency period or delay between the time of irradiation and the occurrence of breast cancer. This delay can vary up to decades for different people. Response to radiation is especially dramatic in children. Women who received X-rays of the breast area as children have shown increased rates of breast cancer as adults. The first increase is reflected in women younger than thirty-five, who have early onset breast cancer. But for this exposed group, flourishing breast cancer rates continue for another forty years or longer.

    Eat To Beat Cancer by J Robert Hatherill, page 132

    The use of women as guinea pigs is familiar. There is revealing consistency between the tamoxifen trial and the 1970s trial by the NCI and American Cancer Society involving high-dose mammography of some 300,000 women. Not only is there little evidence of effectiveness of mammography in premeno-pausal women, despite NCI’s assurances no warnings were given of the known high risks of breast cancer from the excessive X-ray doses then used. There has been no investigation of the incidence of breast cancer in these high-risk women. Of related concern is the NCI’s continuing insistence on premeno-pausal mammography, in spite of contrary warnings by the American College of Physicians and the Canadian Breast Cancer Task Force and in spite of persisting questions about hazards even at current low-dose exposures. These problems are compounded by the NCI’s failure to explore safe alternatives, especially transillumination with infrared light scanning.

    The Politics Of Cancer by Samuel S Epstein MD, page 544

    High Rate of False Positives—mammography’s high rate of false-positive test results wastes money and creates unnecessary emotional trauma. A Swedish study of 60,000 women, aged 40-64, who were screened for breast cancer revealed that of the 726 actually referred to oncologists for treatment, 70% were found to be cancer free. According to The Lancet, of the 5% of mammograms that suggest further testing, up to 93% are false positives. The Lancet report further noted that because the great majority of positive screenings are false positives, these inaccurate results lead to many unnecessary biopsies and other invasive surgical procedures. In fact, 70% to 80% of all positive mammograms do not, on biopsy, show any presence of cancer.71 According to some estimates, 90% of these “callbacks” result from unclear readings due to dense overlying breast tissue.72

    Alternative Medicine by Burton Goldberg, page 588

    “Radiation-related breast cancers occur at least 10 years after exposure,” continued the panel. “Radiation from yearly mammograms during ages 40-49 has been estimated to cause one additional breast cancer death per 10,000 women.”

    Under The Influence Modern Medicine by Terry A Rondberg DC, page 122

    According to the National Cancer Institute, there is a high rate of missed tumors in women ages 40-49 which results in 40% false negative test results. Breast tissue in younger women is denser, which makes it more difficult to detect tumours, so tumours grow more quickly in younger women, and tumours may develop between screenings. Because there is no reduction in mortality from breast cancer as a direct result of early mammogram, it is recommended that women under fifty avoid screening mammograms although the American Cancer Society still recommends a mammogram every two years for women age 40-49. Dr. Love states, “We know that mammography works and will be a lifesaving tool for at least 30%.”

    Treating Cancer With Herbs by Michael Tierra ND, page 467

    Equivocal mammogram results lead to unnecessary surgery, and the accuracy rate of mammograms is poor. According to the National Cancer Institute (NCI), in women ages 40-49, there is a high rate of “missed tumors,” resulting in 40% false-negative mammogram results. Breast tissue in younger women is denser, which makes it more difficult to detect tumors, and tumors grow more quickly in younger women, so cancer may develop between screenings.

    Alternative Medicine by Burton Goldberg, page 973

    Even worse, spokespeople for the National Institutes of Health (NIH) admit that mammograms miss 25 percent of malignant tumors in women in their 40s (and 10 percent in older women). In fact, one Australian study found that more than half of the breast cancers in younger women are not detectable by mammograms.

    Underground Cures by Health Sciences Institute, page 42

    Whatever you may be told, refuse routine mammograms to detect early breast cancer, especially if you are premenopausal. The X-rays may actually increase your chances of getting cancer. If you are older, and there are strong reasons to suspect that you may have breast cancer, the risks may be worthwhile. Very few circumstances, if any, should persuade you to have X-rays taken if you are pregnant. The future risks of leukaemia to your unborn child, not to mention birth defects, are just not worth it.

    The Politics Of Cancer by Samuel S Epstein MD, page 305

    Other medical research has shown that the incidence of a form of breast cancer known as ductal carcinoma in situ (DCIS), which accounts for 12% of all breast cancer cases, increased by 328% — and 200% of this increase is due to the use of mammography!

    Under The Influence Modern Medicine by Terry A Rondberg DC, page 123

    As the controversy heated up in 1976, it was revealed that the hundreds of thousands of women enrolled in the program were never told the risk they faced from the procedure (ibid.). Young women faced the greatest danger. In the thirty-five- to fifty-year-old age group, each mammogram increased the subject’s chance of contracting breast cancer by 1 percent, according to Dr. Frank Rauscher, then director of the National Cancer Institute (New York Times, August 23, 1976).

    The Cancer Industry by Ralph W Moss, page 24

    Because there is no reduction in mortality from breast cancer as a direct result of early mammograms, it is recommended that women under 50 avoid screening mammograms, although the American Cancer Society is still recommending a mammogram every two years for women ages 40-49. The NCI recommends that, after age 35, women perform monthly breast self-exams. For women over 50, many doctors still advocate mammograms. However, breast self-exams and safer, more accurate technologies such as thermography should be strongly considered as options to mammography.

    Alternative Medicine by Burton Goldberg, page 973

    In the midst of the debate, Kodak took out full-page ads in scientific journals entitled “About breast cancer and X-rays: A hopeful message from industry on a sober topic” (see Science, July 2, 1976). Kodak is a major manufacturer of mammography film.

    The Cancer Industry by Ralph W Moss, page 24

    The largest and most credible study ever done to evaluate the impact of routine mammography on survival has concluded that routine mammograms do significantly reduce deaths from breast cancer. Scientists in the United States, Sweden, Britain, and Taiwan compared the number of deaths from breast cancer diagnosed in the 20 years before mammogram screening became available with the number in the 20 years after its introduction. The research was based on the histories and treatment of 210,000 Swedish women ages 20 to 69. The researchers found that death from breast cancer dropped 44 percent in women who had routine mammography. Among those who refused mammograms during this time period there was only a 16 percent reduction in death from this disease (presumably the decrease was due to better treatment of the malignancy).

    Dr Isadore Rosenfeld’s Breakthrough Health By Isadore Rosenfeld MD, page 47

    In 1993—seventeen years after the first pilot study—the biochemist Mary Wolff and her colleagues conducted the first carefully designed, major study on this issue. They analyzed DDE and PCB levels in the stored blood specimens of 14,290 New York City women who had attended a mammography screening clinic. Within six months, fifty-eight of these women were diagnosed with breast cancer. Wolff matched each of these fifty-eight women to control subjects—women without cancer but of the same age, same menstrual status, and so on—who had also visited the clinic. The blood samples of the women with breast cancer were then compared to their cancer-free counterparts.

    Living Downstream by Sandra Steingraber PhD, page 12

    One reason may be that mammograms actually increase mortality. In fact numerous studies to date have shown that among the under-50s, more women die from breast cancer among screened groups than among those not given mammograms. The results of the Canadian National Breast Cancer Screening Trial published in 1993, after a screen of 50,000 women between 40-49, showed that more tumors were detected in the screened group, but not only were no lives saved but 36 percent more women died from

    The Cancer Handbook by Lynne McTaggart, page 57

    One Canadian study found a 52 percent increase in breast cancer mortality in young women given annual mammograms, a procedure whose stated purpose is to prevent cancer. Despite evidence of the link between cancer and radiation exposure to women from mammography, the American Cancer Society has promoted the practice without reservation. Five radiologists have served as ACS presidents.53

    When Healing Becomes A Crime by Kenny Ausubel, page 233

    Premenopausal women carrying the A-T gene, about 1.5 percent of women, are more radiation sensitive and at higher cancer risk from mammography. It has been estimated that up to 10,000 breast cancer cases each year are due to mammography of A-T carriers.

    The Politics Of Cancer by Samuel S Epstein MD, page 539

    A study reported that mammography combined with physical exams found 3,500 cancers, 42 percent of which could not be detected by physical exam. However, 31 percent of the tumors were noninfiltrating cancer. Since the course of breast cancer is long, the time difference in cancer detected through mammography may not be a benefit in terms of survival.

    Woman’s Encyclopedia Of Natural Healing by Dr Gary Null, page 86

    The American College of Obstetricians and Gynecologists also has called for more mammograms among women over 50. However, constant screening still can miss breast cancer. mammograms are at their poorest in detecting breast cancer when the woman is under 50.

    The Cancer Handbook by Lynne McTaggart, page 53

    Despite its shortcomings, every woman between the ages of fifty and sixty-nine should have one every year. I also recommend them annually for women over seventy, even though early detection isn’t as important for the slow-growing form of breast cancer they tend to get. One mammogram should probably be taken at age forty to establish a baseline, but how often women should have them after that is debatable. Some authorities favor annual screening. Others feel there’s not enough evidence to support screening at all before fifty. Still others believe that every two years is sufficient. I lean toward having individual women and their doctors go over the pros and cons and make their own decisions. Finally, a mammogram is appropriate at any age if a lump has been detected.

    The Longevity Code By Zorba Paster MD, page 234

    For breast cancer, thermography offers a very early warning system, often able to pinpoint a cancer process five years before it would be detectable by mammography. Most breast tumors have been growing slowly for up to 20 years before they are found by typical diagnostic techniques. Thermography can detect cancers when they are at a minute physical stage of development, when it is still relatively easy to halt and reverse the progression of the cancer. No rays of any kind enter the patient’s body; there is no pain or compressing of the breasts as in a mammogram. While mammography tends to lose effectiveness with dense breast tissue, thermography is not dependent upon tissue densities.

    Alternative Medicine by Burton Goldberg, page 587

     

  • Dr. Troy Munson, DC & Shanna Rivera, CTT discuss a full body screening

    Discussion with Dr. Troy Munson from the Revealing Wholeness podcast: Have you heard about thermography? Click this link and listen to learn if thermography is right for you! Dr. Munson, DC and Shanna Rivera, CTT review a full body report. What can be seen thermographacilly that you might not see with the naked eye? You may be able to prevent future issues by knowing what is going on in your body thermographically. Thermography will give you more valuable information about what is already happening in your body right now. Listen now and let us know if you have any questions about our Pod Cast.

    Created by: William A. Lee Jr. founder of Keeba Agency

  • Air Quality of a Home

    By: Shanna Rivera, CTT & Noemia Strapazzon

    When we think of health most of us think of our own bodies however, another very important factor is the condition of our homes, more precisely the health of the air we are breathing it. According to the Environmental Protection Agency, Americans spend 90 percent of their time indoors-at home or offices. I have seen in thermograpic screenings, from sinus infections to chronic inflammation improved tremendously after looking into the indoor air quality.

    So what determines air health? Mostly is the amount of air circulation, humidity and the so called Volatile Organic Compounds (VOCs) inside a home. The air outside is probably cleaner than the air inside; therefore always open the windows even in the winter months for at least 20 minutes. This will help reduce CO2 levels as well. The humidity levels should be between 30% to 50% and you might need a thermostat to determine it. Most houses will also need a dehumidifier to keep at this level.

    Then there are the VOCs which are an off-gas from pesticides, cleaning chemicals, paint, non-stick pans, upholstery, mattresses, particle board furniture and some types of flooring. Since the major surfaces in a home come from furniture and floors we will discuss these two items:

    Furniture whenever possible, choose solid wood furniture over pressed wood products. Bookcases, dressers, cabinets and other seemingly “wood” furniture are often made from particleboard, plywood or medium-density fiberboard (MDF)—all of which outgas formaldehyde. Also consider the finish on solid wood furniture. Ideally, you want furniture with low-VOC water-based or wax finishes.

    For floors that are a variety of options: Tile floors, hardwood and linoleum floors are probably the best options. Tile floors are generally a safe, non-toxic flooring option that is easy to maintain. It’s important to ask the distributor and installer specific questions about the safety of the grout, the ventilation process used during installation and any other materials used that could cause toxic fumes. Hardwood floors surface allows for dust and other allergens to be removed easily. True hardwood flooring is made from solid wood harvested from trees. It’s important to choose a non-toxic finish when installing new flooring. Linoleum flooring is made from all-natural and biodegradable materials including linseed oil, cork dust, pine resin and wood floor. It is very resilient and can last up to 30-40 years. Carpet and Vinyl are not a good choice. New carpet installation is a huge contributor to indoor air pollution which includes formaldehyde, benzene and stain repellents. Vinyl petroleum-based synthetic product, made from polyvinyl chloride (PVC) resin along with additives, such as plasticizers, stabilizers, pigments, and fillers. A recent study found that most vinyl flooring, made from reprocessed plastic, contained toxic phthalates, lead, cadmium, brominated flame retardants, and other toxic chemicals. These chemicals can contribute to indoor air pollution by drifting out of the flooring and into the air and dust inside homes.

    Is the quality of your home contributing to your health? Find out if the heat signatures in your body are indicating that there’s room for improvement. With medical thermal imaging you can see heat imbalances in that body that indicate need for further investigation. Thermography is possible early cancer detection and ideally used for preventing future issues. Get an over all health analysis with the technicians at Flow Well with medical thermal imaging. Visit www.FlowWell.org to schedule an appointment or contact us for more information.

    Additional ideas:

    – Use a doormat to prevent dirt from entering the house and always ask people to remove shoes when they visit.

    – Mop or vacuum at least once a week and avoid carpet in the bedrooms. Wash sheets and blankets once a week.

    -Use good quality dust-mite-proof pillow, mattress, and box spring covers in the bedroom, organic if possible. Keep clothing off the floor and shoes out of the room.

    – Choose unscented, plant-based detergents, or go old-school and use castile soap or washing soda and borax to clean your clothing.

    Lastly, add plants to help improve the air:

    Aloe Vera: It is easy to grow and filtrates benzene which is commonly found in paint and certain chemical cleaner.

    Peace Lily: It is a beautiful plant and reduces the levels of mold spores. In bathrooms, the Peace Lily can help to keep shower tiles and curtains free from mildew and the plant can absorb harmful vapors from alcohol and acetone.

    Spider plant: The leaves grow quickly and help to absorb harmful substances like mold and other allergens, so it is the perfect plant for those who have common dust allergies. It also helps to absorb small traces of formaldehyde and carbon monoxide.

    REFERENCE:

    http://www.apartmenttherapy.com/breathe-in-breathe-out-how-to-138240

    https://ntrs.nasa.gov/archive/nasa/casi.ntrs.nasa.gov/19930073077.pdf

    https://www.cpsc.gov/Safety-Education/Safety-Guides/Home/The-Inside-Story-A-Guide-to-Indoor-Air-Quality

    https://www.motherearthliving.com/green-homes/healthier-home-indoor-air-pollution-zmfz12mjzmel

    https://www.epa.gov/indoor-air-quality-iaq/volatile-organic-compounds-impact-indoor-air-quality

    U.S. Environmental Protection Agency, “About the Indoor Environments Division”

  • Breast Cancer Prevention in the United States

    By Christina Justice & JP Saleeby, MD

    One in eight women in the United States will develop invasive breast cancer in their lifetime according to the breastcancer.org web site. Due to these high rates of cancer, the majority of women are recommended to get their first mammogram between the ages of 40 and 50, depending on their risk status.  This is the recommendation of conventional western medicine associations and colleges such as the American Cancer Society, the colleges of OB/GYN and Oncology.  However, even among these highly regarded societies there is really no consensus on when to start screening and how often.  There are also issues with regard to radiation exposure and breast compression (trauma) that can actually increase cancer risk.  More on this and alternatives and screening at the bottom of this article.  Risk factors for breast cancer include family history, genetics, past screenings, medical history, weight, race, age, smoking and drinking behaviors, and many other variables. Screening for breast cancer has become a normalized part of aging for women to ensure the cancer can be caught early enough for successful treatment. Mammograms have been the main screening tool used to identify masses in breast tissue in conventional medicine and have been considered “standard of care’’, however, thermography has been used over the past 20 years or longer as an adjoining exam to fortify and expand on results.

    A mammogram is an exam that looks for abnormal changes in breast tissue that could indicate breast cancer.   Mammograms don’t diagnose breast cancer, but do make clinicians aware of a problem that needs further investigation such as manual examination, ultrasound, MRI, breast biopsy, etc.  Mammograms first flatten a person’s breast, and then use a low dose of an ionizing (x-ray) radiation to detect abnormal tissues. A mammogram does not detect breast cancer, but changes in the breast tissue that could indicate breast cancer. The main benefit of mammograms is the ability for medical professionals to catch aggressive breast cancer in the early stages in order for the patient to seek proper treatment. In order to diagnose breast cancer, a biopsy needs to be examined.   There is a myth that all breast cancers are aggressive and that seems to be a scare tactic to push for mammography on an annual basis.  Fact is that most breast cancers are not aggressive or terminal.  Fact is that Lung Cancer kills more women that Breast Cancer.  Fact is that more cardiovascular disease kills more women than all cancers combine.  Just to put things into perspective but we are not trying to downplay the importance of breast cancer screening here, just wanting to address alternatives that are safer and may also screen for other oncological issues.

    In current research, there is a push to get away from traditional mammograms to detect breast cancer for people with average risk. Some people believe there are too many false positives, as well as patients seeking treatment when it is not medically necessary. The argument here mainly states that many of the masses detected would have never developed into life threatening cancer, and are just a normal part of a breast’s life. On the other side of this argument, researchers show that mammograms still detect breast cancer and decrease these rates of death with aggressive tumors nationwide. It is important to talk with your physician about what screening and treatment plans are best for you.

    In recent times there are more people advocating for other forms of testing for breast cancers such as thermography. Thermography is approved by the FDA (Food and Drug Administration), but only as an accompanying test with a mammogram or ultrasound. Thermography looks for a difference in temperatures within the breast tissue in order to determine if there are any tumors or growths present. According to breastthermography.com, thermography is 10% more sensitive to changes in breast tissue than a traditional mammogram. This means thermography only misses 10% of breast cancer, while mammograms miss about 20% of cancers. Hopefully, in the future thermography will be a stand-alone test that is an approved method to detect changes in breast tissue. The advantage to thermography is that it uses no ionizing radiation, no compression or breast trauma, only a heat signature radiating out from a person’s body to the sensitive heat measuring cameras.  Other screening tools are self-breast exam, doctor exams, MRI and Ultrasound.

    It is important to talk to your physician about what options work best for you. Breast cancer is a unique disease that requires different strategies for different cases and individualization or personalization.  A one-size-fits-all approach to breast cancer screening is just not optimal.

    Christina Justice is a recent graduate from the University of Georgia with a bachelor’s degree in health promotion.

    JP Saleeby, MD is founder and medical director for the Carolina Holistic Medicine centers.  Focused on Functional Medicine they provide advanced cardiovascular and cancer screenings to prevent chronic disease.  For more visit www.CarolinaHolisticMedicine.com